What is Soul Warrior?

Soul Warrior is a rite of passage for those wanting to meet themselves deeply in the present and walk intentionally into the future.

Soul Warrior is a full day somatic and cathartic release and exploration in a group context.

Combining physical training, intention setting, anger release, martial arts, yoga, philosophy, breathwork, journaling prompts, ice baths and cold therapy, goal setting, plus tools for anxiety and depression. Every workshop will be a different type of deep dive into our own inner world.

Separate mens and womens gatherings to engage in physical training, community, connection, rituals and exercises to help illuminate and strengthen the connection between our minds, bodies and souls.

We move through various practices that help us integrate the compartments we’ve made within ourselves. We hold space for the feminine and the masculine. For strength and for softness. For struggle and for satisfaction. For joy and for pain.

We workout, converse, meditate, release heavy emotions, lay inner foundations, and do it all in the safety of solidarity with one another. The womens workshops will be with 2 other divine feminines facilitating also.